Services
Individual Therapy
$120 - 45 minute session
$150 - 60 minute session
Making the choice to invest in your mental health is one of the greatest gifts you can give to yourself, your loved ones and your community. Roots and Wings offers individual therapy for those who interested in diving deeper into self-discovery, acceptance and for processing the experiences that have led you to today.
Relational Therapy
Couples/Marriage/Family
$150 - 60 minute session
Family systems are made up of different personalities, communication styles and even value systems. Family therapy targets the root of the conflict and seeks to address resentment and hostility so your family can talk about concerns openly and honestly.
Parent Coaching
$100 - 1 hour in-office
$120 - 1 hour in-home
Parent coaching allows you to work one-on-one to address behavioral concerns in the moment. I will model interventions and support you in finding the tools the work best for your child. We will work together to focus on your family’s mental health while setting kind and firm boundaries. This will support connection in your family and leave you feeling confident in the choices you make as a parent.
Roots and Wings provides reduced rate services with post-graduate interns as well as Master’s level students obtaining their degree in counseling. Each intern is supervised by a board registered supervisor in the state of Idaho. Interns receive at least 1 hour of supervision per week with additional consultation scheduled as needed. Cost varies and is based on the needs of the client.
Click below to schedule your free consultation with one of our interns!
Intern Sessions
$20 - $60 for 55 minute session
Session cost is determined by client
Insurance accepted
While I do accept insurance, it is important to know the risks and benefits of using insurance for mental health care.
One of the primary reasons I accept insurance is that I know this offers a lower out of pocket cost to my clients. This is often the difference in accessibility and I want to ensure people have access to the care they want and need.
One of the risks of using insurance is that they require that their members meet criteria for a mental health diagnosis in order to receive treatment. This means that if you are looking for preventative care or if you do not meet the diagnostic criteria for services, they can deny your claim. Should you choose to use your insurance, we can discuss your diagnosis and the potential implications.
Insurance Accepted
Blue Cross
BPA Health EAP
Regence
Select Health
Pacific Source
Out-of-Network options are available. A superbill can be provided for sessions rendered.
A limited number of sliding scale sessions are available. Please inquire about spaces available.
A FREE 15-minute consultation is provided prior to starting all services to determine if your needs are within my scope of practice and to determine if you feel I am a good fit for you.